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Vitamin B12 (cobalamin) deficiency is a common cause of macrocytic anemia and has been implicated in a spectrum of neuropsychiatric disorders.

  www.aafp.org

Why is vitamin B important? Do you ever wonder why doctors always tell you to eat a balanced diet? Say you love pineapple chicken, for example.

  www.healthline.com

The B vitamins include thiamin, riboflavin, niacin, folate (also called folic acid or folacin), vitamin B6, vitamin B12, biotin and pantothenic acid.

  www.livestrong.com

While most people get plenty of vitamin B12 benefits in a varied, balanced diet, if you are on a vegan or vegetarian diet, you are at risk for vitamin B12 deficiency.

  www.everydayhealth.com

Referred to as vitamin B complex, the eight B vitamins — B1, B2, B3, B5, B6, B7, B9, B12 — play an important role in keeping our bodies running like well-oiled machines.

  dailyburn.com

Vitamin B12, also called cobalamin, is a water-soluble vitamin that has a key role in the normal functioning of the brain and nervous system via the synthesis of myelin (myelinogenesis), and the formation of red blood cells. It is one of eight B vitamins.

  en.wikipedia.org

Basic Description. Vitamin B2, also known as riboflavin, is arguably the only vitamin that gives you a visual cue as to its passage through your body.

  www.whfoods.com

Food Sources of Vitamin B12. You can get vitamin B12 in animal foods, which have it naturally, or from items that have been fortified with it.

  www.webmd.com

The B vitamin family is made up of eight B vitamins. Although they are commonly recognized as a group and often work together in the body...

  www.naturemade.com

A vitamin B12 deficiency is thought to be one of the leading nutrient deficiencies in the world, with a 2004 study showing that it’s a major health concern in many parts of the world, including the U.S...

  draxe.com

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