Результаты поиска по запросу "vitamin b":

    1. Symptoms of Vitamin B Deficiency

      • Such is the case with vitamin B, a key player in maintaining cell health and keeping you energized. Not all types of vitamin B do the same thing.

      www.healthline.com

    2. Vitamin B12 - Wikipedia

      Vitamin B12, also called cobalamin, is a water-soluble vitamin that has a key role in the normal functioning of the brain and nervous system via the synthesis of myelin (myelinogenesis), and the formation of red blood cells. It is one of eight B vitamins.

      en.wikipedia.org

    3. B vitamins - Wikipedia

      B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods.

      en.wikipedia.org

    4. Vitamin B6 - Wikipedia

      Vitamin B6 refers to a group of chemically similar compounds which can be interconverted in biological systems. Vitamin B6 is part of the vitamin B group of essential nutrients. Its active form, pyridoxal 5′-phosphate, serves as a coenzyme in some 100 enzyme reactions in amino acid, glucose...

      en.wikipedia.org

    5. Foods That Are High in B Vitamins | LIVESTRONG.COM

      • The B vitamins include thiamin, riboflavin, niacin, folate (also called folic acid or folacin), vitamin B6, vitamin B12, biotin and pantothenic acid.

      www.livestrong.com

    6. vitamin B2 - riboflavin

      • Basic Description. Vitamin B2, also known as riboflavin, is arguably the only vitamin that gives you a visual cue as to its passage through your body.

      www.whfoods.com

    7. Dietary Supplement Fact Sheet: Vitamin B12 — Health Professional Fact Sheet

      • Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication.

      ods.od.nih.gov

    8. 8 Surprising Health Benefits of B Vitamins | Everyday Health

      • Getting the recommended amounts of vitamins each day is an important part of the nutrition equation, and B vitamins in particular are essential for preventive care.

      www.everydayhealth.com

    9. Vitamin B12 Deficiency: Causes, Symptoms, and Treatment

      • Food Sources of Vitamin B12. You can get vitamin B12 in animal foods, which have it naturally, or from items that have been fortified with it.

      www.webmd.com

    10. Vitamin B12 Test

      • A vitamin B12 test measures the amount of vitamin B12 in the blood. The normal values listed here-called a reference range-are just a guide.

      www.webmd.com