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Named after the goddess of safety, The Soteria Method™ brings women a unique and exclusive practice of self-defense, fitness and self-discovery.
Avital Zeisler начал(а) читать.
Смотрите фото и видео от Avital Zeisler (@avitalzeisler) на Instagram...
Avital Zeisler shared her story, her tactics and the ideas behind The Soteria Method in honor of National Domestic Violence Awareness Month.
When Avital Zeisler was 19 years old, the unthinkable happened. She was sexually assaulted by her then boyfriend and spun into a debilitating depression.
This week, I had the pleasure of interviewing Avital Zeisler, founder of The Soteria Method, a unique practice named after the greek goddess of safety and based on the philosophy of “Krav Maga.”
Avital Zeisler is the founder of the self-defense Soteria Method for Women.
See what everyone is talking about. I am Avital. Amanda Seyfried. TEDx Talk.
very nice video from Avital Zeisler (one of the highest ranked female instructor from IKMA). Explosive, efficient, and technically ultra clean.
A former professional ballerina, Avital Zeisler is a certified ACE (American Council of Exercise) personal fitness trainer, a personal and corporate safety consultant, and a motivational speaker.